Previous post
Next post
I have a terrible habit of biting my lips. And the more I bite them, the drier they get. It’s been a vicious circle since I was...
Bath time is more important to our wellbeing than we imagine. Think about it. This is the only time we’re truly alone; away from work, the noisy household, phones...
I decided to write this article as a close friend of mine has been suffering from Rosacea for years. Those of you who’re familiar with this condition...
FAMILY AND LUXURY HOTELS When I hear the words ‘family hotel’, I instantly feel tense as I imagine myself by the pool with a cocktail in my hand...
Let me start this post by thanking you all for your interest and comments on my last article about hair loss, which has encouraged me to expand on...
I’ve noticed over the years that most people tend to confuse dry and dehydrated skin conditions. This is easily done because they share similar symptoms, but it’s essential...
I’ve always loved a good facial mask. Especially, the ones that save me a trip to my beautician! Luckily for us, with modern day science and the...
Despite all the advances in the beauty industry, nothing prevents aging better than good nutrition. And when it comes to maturing skin, as the phrase goes ‘you are...
Elena is a registered Nutritional Therapist with a private clinic in London. She is a founder of the Gut Philosophy Blog and has a particular interest in gut health and its role in the development of chronic illnesses and our overall health. She is a member of the British Association for Nutrition and Lifestyle Medicine (BANT) and is registered with the Council of Natural Healthcare (CNHC).
Elena is a Registered Nutritional Therapist with a private clinic in London. When it comes to nutritional therapy, Elena follows the Functional Medicine model. It is a personalised and evidence-based approach, where a number of genetic, lifestyle and biochemical factors are analysed in order to develop an individualised health optimising programme for a client. Follow Elena @gutphilosophy
About My Beauty Insider
SUBSCRIBE TO OUR NEWSLETTER
FOLLOW ME
Error: API requests are being delayed for this account. New posts will not be retrieved.
Log in as an administrator and view the Instagram Feed settings page for more details.
KEY INGREDIENTS
Error: API requests are being delayed for this account. New posts will not be retrieved.
Log in as an administrator and view the Instagram Feed settings page for more details.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.